Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068689152021 · Data last verified:
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Common questions
How many calories are in Morue Charbonnière?
Morue Charbonnière has 195 kcal per 100 g.
How much protein is in Morue Charbonnière?
Morue Charbonnière contains 13.3 g of protein per 100 g.
Is Morue Charbonnière a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Morue Charbonnière keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Morue Charbonnière low in sodium?
Yes — just 57.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Morue Charbonnière have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (13.3 g). Overall that places it in band B.
How much Morue Charbonnière is 100 calories?
About 51 g of Morue Charbonnière equals 100 kcal.
Is Morue Charbonnière high in sugar or fat?
Per 100 g it has 0 g sugar and 15 g fat (3.1 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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