Other · Nutrition facts

Boeuf Haché

220 kcal per 100 g, with 19 g protein, 0 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (100 g)
High proteinLow carb
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Boeuf HachéNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
19 g
Protein
33% of calories
0 g
Carbs
0% of calories
17 g
Fat
67% of calories
Macro split
Protein 33%Carbs 0%Fat 67%

Nutrition facts

per 100 g
Saturated fat7g35% DV
Trans fat0.5g
Cholesterol60mg20% DV
Sodium60mg3% DV
Potassium250mg5% DV
Calcium10mg1% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619000364 · Data last verified:

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0096619000364

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Common questions

How many calories are in Boeuf Haché?

Boeuf Haché by Kirkland has 220 kcal per 100 g. One serving (100 g) is about 220 kcal.

How much protein is in Boeuf Haché?

Boeuf Haché contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Boeuf Haché a good source of protein?

Yes — 19 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Boeuf Haché keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boeuf Haché high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Boeuf Haché low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Boeuf Haché have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from protein (19 g). Overall that places it in band C.

How much Boeuf Haché is 100 calories?

About 45 g of Boeuf Haché equals 100 kcal.

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