Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0204064011617 · Data last verified:
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Common questions
How many calories are in Jambonnette?
Jambonnette has 194 kcal per 100 g.
How much protein is in Jambonnette?
Jambonnette contains 15.9 g of protein per 100 g.
Is Jambonnette a good source of protein?
Yes — 15.9 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Jambonnette keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambonnette high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Jambonnette high in sodium?
Yes — 832 mg of sodium per 100 g, about 36% of the daily value.
Why does Jambonnette have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (832 mg); points in favor come from protein (15.9 g). Overall that places it in band D.
How much Jambonnette is 100 calories?
About 52 g of Jambonnette equals 100 kcal.
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