Other · Nutrition facts

Protocake

369 kcal per 100 g, with 28 g protein, 8 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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ProtocakeNutri-Score DCompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
28 g
Protein
36% of calories
8 g
Carbs
10% of calories
19 g
Fat
54% of calories
Macro split
Protein 36%Carbs 10%Fat 54%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar1g
Saturated fat9g45% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 15855893 · Data last verified:

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Common questions

How many calories are in Protocake?

Protocake has 369 kcal per 100 g.

How much protein is in Protocake?

Protocake contains 28 g of protein per 100 g.

Is Protocake a good source of protein?

Yes — 28 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Protocake low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Protocake high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Protocake high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Is Protocake a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Protocake have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), saturated fat (9 g), sodium (2000 mg); points in favor come from fiber (15 g), protein (28 g). Overall that places it in band D.

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