Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3094003831744 · Data last verified:
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Common questions
How many calories are in Taquitos De Jamon De Cebo Iberico?
Taquitos De Jamon De Cebo Iberico has 326 kcal per 100 g.
How much protein is in Taquitos De Jamon De Cebo Iberico?
Taquitos De Jamon De Cebo Iberico contains 33.2 g of protein per 100 g.
Is Taquitos De Jamon De Cebo Iberico a good source of protein?
Yes — 33.2 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Taquitos De Jamon De Cebo Iberico low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.
Is Taquitos De Jamon De Cebo Iberico high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Taquitos De Jamon De Cebo Iberico high in sodium?
Yes — 3360 mg of sodium per 100 g, about 146% of the daily value.
Why does Taquitos De Jamon De Cebo Iberico have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (3360 mg); points in favor come from protein (33.2 g). Overall that places it in band D.
How much Taquitos De Jamon De Cebo Iberico is 100 calories?
About 31 g of Taquitos De Jamon De Cebo Iberico equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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