Other · Nutrition facts

Soja Vert

by primeal

367 kcal per 100 g, with 33.7 g protein, 6.3 g carbs and 18.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Soja VertNutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
33.7 g
Protein
42% of calories
6.3 g
Carbs
8% of calories
18.1 g
Fat
50% of calories
Macro split
Protein 42%Carbs 8%Fat 50%

Nutrition facts

per 100 g
Fiber21.9g78% DV
Sugar5.7g
Saturated fat2.4g12% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380390221405 · Data last verified:

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Barcode

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3380390221405

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Common questions

How many calories are in Soja Vert?

Soja Vert by primeal has 367 kcal per 100 g.

How much protein is in Soja Vert?

Soja Vert contains 33.7 g of protein per 100 g.

Is Soja Vert a good source of protein?

Yes — 33.7 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Soja Vert low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Soja Vert a good source of fiber?

It provides 21.9 g of fiber per 100 g — 78% of the daily value, making it a high-fiber food.

Why does Soja Vert have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (21.9 g), protein (33.7 g). Overall that places it in band A.

How much Soja Vert is 100 calories?

About 27 g of Soja Vert equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soja Vert high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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