Other · Nutrition facts

Crousti'fraise

352 kcal per 100 g, with 34.1 g protein, 11.1 g carbs and 13.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Crousti'fraiseNutri-Score CCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
34.1 g
Protein
45% of calories
11.1 g
Carbs
15% of calories
13.8 g
Fat
40% of calories
Macro split
Protein 45%Carbs 15%Fat 40%

Nutrition facts

per 100 g
Fiber26.9g96% DV
Sugar4.4g
Saturated fat7.7g38% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770008383210 · Data last verified:

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3770008383210

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Common questions

How many calories are in Crousti'fraise?

Crousti'fraise by Protifast has 352 kcal per 100 g.

How much protein is in Crousti'fraise?

Crousti'fraise contains 34.1 g of protein per 100 g.

Is Crousti'fraise a good source of protein?

Yes — 34.1 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Crousti'fraise high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Crousti'fraise a good source of fiber?

It provides 26.9 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.

Why does Crousti'fraise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), saturated fat (7.7 g); points in favor come from fiber (26.9 g), protein (34.1 g). Overall that places it in band C.

How much Crousti'fraise is 100 calories?

About 28 g of Crousti'fraise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crousti'fraise high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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