Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055950617148 · Data last verified:
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Common questions
How many calories are in Protein Pancake?
Protein Pancake by Bulk has 358 kcal per 100 g. One serving (50 g) is about 179 kcal.
How much protein is in Protein Pancake?
Protein Pancake contains 52 g of protein per 100 g — about 26 g per 50 g serving.
Is Protein Pancake a good source of protein?
Yes — 52 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.
Is Protein Pancake high in sodium?
Yes — 652 mg of sodium per 100 g, about 28% of the daily value.
Why does Protein Pancake have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sodium (652 mg); points in favor come from protein (52 g). Overall that places it in band C.
How much Protein Pancake is 100 calories?
About 28 g of Protein Pancake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Pancake high in calories?
Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.
Is Protein Pancake high in sugar or fat?
Per 100 g it has 3.1 g sugar and 3.1 g fat (1.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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