Fish & Seafood · Nutrition facts

Poulpes À La Provençale

108 kcal per 100 g, with 14 g protein, 2.9 g carbs and 4.6 g fat. Full micronutrients and serving info below.

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Poulpes À La ProvençaleNutri-Score ACompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
14 g
Protein
51% of calories
2.9 g
Carbs
11% of calories
4.6 g
Fat
38% of calories
Macro split
Protein 51%Carbs 11%Fat 38%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat1.1g6% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590875152 · Data last verified:

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Barcode

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3292590875152

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Common questions

How many calories are in Poulpes À La Provençale?

Poulpes À La Provençale by Thiriet has 108 kcal per 100 g.

How much protein is in Poulpes À La Provençale?

Poulpes À La Provençale contains 14 g of protein per 100 g.

Is Poulpes À La Provençale a good source of protein?

Yes — 14 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.

Is Poulpes À La Provençale keto-friendly?

With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Poulpes À La Provençale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.

How much Poulpes À La Provençale is 100 calories?

About 93 g of Poulpes À La Provençale equals 100 kcal.

Is Poulpes À La Provençale high in sugar or fat?

Per 100 g it has 1.3 g sugar and 4.6 g fat (1.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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