Plant-based Falafel Burger

Plant-based Falafel Burger by V-Love has 203 kcal per 100 g.

Plant-based Falafel Burger contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (6.3 g), protein (10 g). Overall that places it in band A.

About 49 g of Plant-based Falafel Burger equals 100 kcal.

Per 100 g it has 3.5 g sugar and 9.1 g fat (1 g saturated). Fat provides 43% of its calories, so portion size matters most here.