Piadine

Piadine by Buoncasale, Granarolo has 306 kcal per 100 g. One serving (120 g) is about 367 kcal.

Piadine contains 7.9 g of protein per 100 g — about 9.5 g per 120 g serving.

Yes — only 1.1 g of sugar per 100 g. Most of its 45.9 g of carbs come from starch and fiber rather than sugar.

Yes — 900 mg of sodium per 100 g, about 39% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (900 mg). Overall that places it in band C.

About 33 g of Piadine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.1 g sugar and 9.6 g fat (3.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.