Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170064720 · Data last verified:
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Common questions
How many calories are in Sfogliata Kamut?
Sfogliata Kamut by Verso Natura has 305 kcal per 100 g.
How much protein is in Sfogliata Kamut?
Sfogliata Kamut contains 9.8 g of protein per 100 g.
Is Sfogliata Kamut low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.
Is Sfogliata Kamut high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Sfogliata Kamut a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Sfogliata Kamut have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.2 g), protein (9.8 g). Overall that places it in band B.
How much Sfogliata Kamut is 100 calories?
About 33 g of Sfogliata Kamut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sfogliata Kamut high in sugar or fat?
Per 100 g it has 2 g sugar and 9.6 g fat (1.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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