Other · Nutrition facts

Passionfruit Curd

by National Trust

390 kcal per 100 g, with 4.5 g protein, 57.5 g carbs and 15.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Passionfruit CurdNutri-Score ECompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
4.5 g
Protein
5% of calories
57.5 g
Carbs
59% of calories
15.7 g
Fat
36% of calories
Macro split
Protein 5%Carbs 59%Fat 36%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar57.3g
Saturated fat7.8g39% DV
Cholesterol132.9mg44% DV
Sodium120mg5% DV
Potassium79.1mg2% DV
Calcium17.1mg1% DV
Iron0.4mg2% DV
Vitamin C5.6mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054795027310 · Data last verified:

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5054795027310

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Common questions

How many calories are in Passionfruit Curd?

Passionfruit Curd by National Trust has 390 kcal per 100 g.

How much protein is in Passionfruit Curd?

Passionfruit Curd contains 4.5 g of protein per 100 g.

Is Passionfruit Curd high in sugar?

Yes — 57.3 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Passionfruit Curd high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Passionfruit Curd low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Passionfruit Curd have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (57.3 g), saturated fat (7.8 g). Overall that places it in band E.

How much Passionfruit Curd is 100 calories?

About 26 g of Passionfruit Curd equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Passionfruit Curd high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

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