Other · Nutrition facts

Mince Pies

381 kcal per 100 g, with 3.2 g protein, 59 g carbs and 14 g fat. Full micronutrients and serving info below.

Calorie dense
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Mince PiesNutri-Score DCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
3.2 g
Protein
3% of calories
59 g
Carbs
63% of calories
14 g
Fat
34% of calories
Macro split
Protein 3%Carbs 63%Fat 34%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar37g
Saturated fat9.3g46% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172600014 · Data last verified:

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5057172600014

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Common questions

How many calories are in Mince Pies?

Mince Pies by Asda Extra Special has 381 kcal per 100 g.

How much protein is in Mince Pies?

Mince Pies contains 3.2 g of protein per 100 g.

Is Mince Pies high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Mince Pies high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Mince Pies low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Mince Pies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (37 g), saturated fat (9.3 g). Overall that places it in band D.

How much Mince Pies is 100 calories?

About 26 g of Mince Pies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mince Pies high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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