Plant Based Minced Pies

Plant Based Minced Pies by Asda has 400 kcal per 100 g.

Plant Based Minced Pies contains 3.7 g of protein per 100 g.

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (29 g), saturated fat (5.1 g); points in favor come from fiber (4 g). Overall that places it in band C.

About 25 g of Plant Based Minced Pies equals 100 kcal. It is energy-dense, so small amounts add up quickly.