Other · Nutrition facts

Freeform Mince Pies

by Asda

376 kcal per 100 g, with 3.1 g protein, 59 g carbs and 13 g fat. Full micronutrients and serving info below.

Calorie dense
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Freeform Mince PiesNutri-Score DCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
3.1 g
Protein
3% of calories
59 g
Carbs
65% of calories
13 g
Fat
32% of calories
Macro split
Protein 3%Carbs 65%Fat 32%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar32g
Saturated fat4.4g22% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172998746 · Data last verified:

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5057172998746

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Common questions

How many calories are in Freeform Mince Pies?

Freeform Mince Pies by Asda has 376 kcal per 100 g.

How much protein is in Freeform Mince Pies?

Freeform Mince Pies contains 3.1 g of protein per 100 g.

Is Freeform Mince Pies high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Freeform Mince Pies low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Freeform Mince Pies a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Freeform Mince Pies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (32 g), saturated fat (4.4 g); points in favor come from fiber (3.5 g). Overall that places it in band D.

How much Freeform Mince Pies is 100 calories?

About 27 g of Freeform Mince Pies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Freeform Mince Pies high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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