Other · Nutrition facts

Parmentier De Patates Douces 300g

134 kcal per 100 g, with 3.6 g protein, 12 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Parmentier De Patates Douces 300gNutri-Score BCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
3.6 g
Protein
11% of calories
12 g
Carbs
38% of calories
7 g
Fat
51% of calories
Macro split
Protein 11%Carbs 38%Fat 51%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar3.4g
Saturated fat3.5g18% DV
Cholesterol12.8mg4% DV
Sodium268mg12% DV
Potassium273.5mg6% DV
Calcium35.2mg3% DV
Iron0.6mg3% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681140941 · Data last verified:

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Common questions

How many calories are in Parmentier De Patates Douces 300g?

Parmentier De Patates Douces 300g by Cassegrain has 134 kcal per 100 g. One serving (300 g) is about 402 kcal.

How much protein is in Parmentier De Patates Douces 300g?

Parmentier De Patates Douces 300g contains 3.6 g of protein per 100 g — about 10.8 g per 300 g serving.

Is Parmentier De Patates Douces 300g a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Parmentier De Patates Douces 300g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from fiber (4.2 g). Overall that places it in band B.

How much Parmentier De Patates Douces 300g is 100 calories?

About 75 g of Parmentier De Patates Douces 300g equals 100 kcal.

Is Parmentier De Patates Douces 300g high in sugar or fat?

Per 100 g it has 3.4 g sugar and 7 g fat (3.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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