Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681147957 · Data last verified:
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Common questions
How many calories are in Croustis Original Chou-fleur 305g?
Croustis Original Chou-fleur 305g by Bonduelle has 171 kcal per 100 g. One serving (75 g) is about 128 kcal.
How much protein is in Croustis Original Chou-fleur 305g?
Croustis Original Chou-fleur 305g contains 5 g of protein per 100 g — about 3.8 g per 75 g serving.
Is Croustis Original Chou-fleur 305g low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Why does Croustis Original Chou-fleur 305g have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Croustis Original Chou-fleur 305g is 100 calories?
About 58 g of Croustis Original Chou-fleur 305g equals 100 kcal.
Is Croustis Original Chou-fleur 305g high in sugar or fat?
Per 100 g it has 0.9 g sugar and 9.6 g fat (2.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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