Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681147834 · Data last verified:
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Common questions
How many calories are in Croustis Original Brocolis 305g?
Croustis Original Brocolis 305g by Bonduelle has 161 kcal per 100 g. One serving (75 g) is about 121 kcal.
How much protein is in Croustis Original Brocolis 305g?
Croustis Original Brocolis 305g contains 4.7 g of protein per 100 g — about 3.5 g per 75 g serving.
Is Croustis Original Brocolis 305g low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Why does Croustis Original Brocolis 305g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Croustis Original Brocolis 305g is 100 calories?
About 62 g of Croustis Original Brocolis 305g equals 100 kcal.
Is Croustis Original Brocolis 305g a good source of vitamin C?
It is a good source: 60.2 mg per 100 g, about 67% of the daily value. A 200 g portion covers roughly 134%.
Is Croustis Original Brocolis 305g high in sugar or fat?
Per 100 g it has 1.7 g sugar and 9.1 g fat (2.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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