Other · Nutrition facts

Papillons Demi-complets

347 kcal per 100 g, with 11 g protein, 69 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 80 g
Good proteinHigh fiber
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Papillons Demi-completsNutri-Score ACompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
11 g
Protein
13% of calories
69 g
Carbs
82% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar2.5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329489306159 · Data last verified:

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3329489306159

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Common questions

How many calories are in Papillons Demi-complets?

Papillons Demi-complets by Markal has 347 kcal per 100 g. One serving (80 g) is about 278 kcal.

How much protein is in Papillons Demi-complets?

Papillons Demi-complets contains 11 g of protein per 100 g — about 8.8 g per 80 g serving.

Is Papillons Demi-complets a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Papillons Demi-complets high in carbs?

Yes — carbohydrates provide 82% of its calories (69 g per 100 g, of which 2.5 g is sugar). It also delivers 5.5 g of fiber.

Is Papillons Demi-complets low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Papillons Demi-complets a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Papillons Demi-complets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g), protein (11 g). Overall that places it in band A.

How much Papillons Demi-complets is 100 calories?

About 29 g of Papillons Demi-complets equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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