Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329489312150 · Data last verified:
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Common questions
How many calories are in Spaghettis Demi Complets?
Spaghettis Demi Complets by Markal, Markal bio has 347 kcal per 100 g.
How much protein is in Spaghettis Demi Complets?
Spaghettis Demi Complets contains 11 g of protein per 100 g.
Is Spaghettis Demi Complets a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Spaghettis Demi Complets high in carbs?
Yes — carbohydrates provide 82% of its calories (69 g per 100 g, of which 2.5 g is sugar). It also delivers 5.5 g of fiber.
Is Spaghettis Demi Complets low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Spaghettis Demi Complets a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Spaghettis Demi Complets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g), protein (11 g). Overall that places it in band A.
How much Spaghettis Demi Complets is 100 calories?
About 29 g of Spaghettis Demi Complets equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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