Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329489429155 · Data last verified:
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Common questions
How many calories are in Lasagnes Aux Epinard?
Lasagnes Aux Epinard by Markal has 350 kcal per 100 g.
How much protein is in Lasagnes Aux Epinard?
Lasagnes Aux Epinard contains 12 g of protein per 100 g.
Is Lasagnes Aux Epinard a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Lasagnes Aux Epinard high in carbs?
Yes — carbohydrates provide 83% of its calories (71 g per 100 g, of which 4.3 g is sugar). It also delivers 4 g of fiber.
Is Lasagnes Aux Epinard low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Lasagnes Aux Epinard a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Lasagnes Aux Epinard have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (4 g), protein (12 g). Overall that places it in band A.
How much Lasagnes Aux Epinard is 100 calories?
About 29 g of Lasagnes Aux Epinard equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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