Other · Nutrition facts

Crozets Sarrasin

338 kcal per 100 g, with 12.2 g protein, 68.9 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Crozets SarrasinNutri-Score ACompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
12.2 g
Protein
15% of calories
68.9 g
Carbs
83% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 15%Carbs 83%Fat 2%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar2g
Saturated fat0g0% DV
Cholesterol39.8mg13% DV
Sodium8mg0% DV
Potassium287.2mg6% DV
Calcium31.3mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329489701206 · Data last verified:

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3329489701206

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Common questions

How many calories are in Crozets Sarrasin?

Crozets Sarrasin by Markal has 338 kcal per 100 g. One serving (100 g) is about 338 kcal.

How much protein is in Crozets Sarrasin?

Crozets Sarrasin contains 12.2 g of protein per 100 g — about 12.2 g per 100 g serving.

Is Crozets Sarrasin a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Crozets Sarrasin high in carbs?

Yes — carbohydrates provide 83% of its calories (68.9 g per 100 g, of which 2 g is sugar). It also delivers 3.2 g of fiber.

Is Crozets Sarrasin low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 68.9 g of carbs come from starch and fiber rather than sugar.

Is Crozets Sarrasin low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Crozets Sarrasin a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Crozets Sarrasin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g), protein (12.2 g). Overall that places it in band A.

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