Organic Yogurt Melts

Organic Yogurt Melts by Gerber has 100 kcal per 100 g. One serving (30 g) is about 30 kcal.

Organic Yogurt Melts contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g). Overall that places it in band B.

About 100 g of Organic Yogurt Melts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 13.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.