Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 04115052 · Data last verified:
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Common questions
How many calories are in Harzer Minis?
Harzer Minis by Gut & Günstig has 121 kcal per 100 g.
How much protein is in Harzer Minis?
Harzer Minis contains 29 g of protein per 100 g.
Is Harzer Minis a good source of protein?
Yes — 29 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.
Is Harzer Minis high in sodium?
Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.
Why does Harzer Minis have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1520 mg); points in favor come from protein (29 g). Overall that places it in band C.
How much Harzer Minis is 100 calories?
About 83 g of Harzer Minis equals 100 kcal.
Is Harzer Minis high in sugar or fat?
Per 100 g it has 0 g sugar and 0.5 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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