Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 19667553 · Data last verified:
Compare this food with another foodLog Kirkland Signature Plain Greek Yogurt 0% Milkfat in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kirkland Signature Plain Greek Yogurt 0% Milkfat?
Kirkland Signature Plain Greek Yogurt 0% Milkfat by Kirkland Signature has 100 kcal per 100 g.
How much protein is in Kirkland Signature Plain Greek Yogurt 0% Milkfat?
Kirkland Signature Plain Greek Yogurt 0% Milkfat contains 18 g of protein per 100 g.
Is Kirkland Signature Plain Greek Yogurt 0% Milkfat a good source of protein?
Yes — 18 g of protein per 100 g, supplying 100% of its calories. That makes it a good protein source.
Is Kirkland Signature Plain Greek Yogurt 0% Milkfat low in sodium?
Yes — just 65 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Kirkland Signature Plain Greek Yogurt 0% Milkfat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band A.
How much Kirkland Signature Plain Greek Yogurt 0% Milkfat is 100 calories?
About 100 g of Kirkland Signature Plain Greek Yogurt 0% Milkfat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kirkland Signature Plain Greek Yogurt 0% Milkfat a good source of calcium?
It is a moderate source: 220 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Kirkland Signature Plain Greek Yogurt 0% Milkfat high in sugar or fat?
Per 100 g it has 4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Minis Mit EdelschimmelLindenhof Penny121 kcal · 29g proteinC
Harzer Käse Mit KümmelLindenhof121 kcal · 29g proteinA
Harzer MinisMilbona121 kcal · 29g proteinC
Tvarůžky SauermilchkäseBreitunger Käserei Ernst Rumpf121 kcal · 29g proteinC
Minis EdelschimmelFude + Serrahn105 kcal · 29g proteinC
Harzer KäseLidl125 kcal · 30g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API