Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20197322 · Data last verified:
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Common questions
How many calories are in Tvarůžky Sauermilchkäse?
Tvarůžky Sauermilchkäse by Breitunger Käserei Ernst Rumpf has 121 kcal per 100 g.
How much protein is in Tvarůžky Sauermilchkäse?
Tvarůžky Sauermilchkäse contains 29 g of protein per 100 g.
Is Tvarůžky Sauermilchkäse a good source of protein?
Yes — 29 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.
Is Tvarůžky Sauermilchkäse keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tvarůžky Sauermilchkäse high in sodium?
Yes — 1500 mg of sodium per 100 g, about 65% of the daily value.
Why does Tvarůžky Sauermilchkäse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1500 mg); points in favor come from protein (29 g). Overall that places it in band C.
How much Tvarůžky Sauermilchkäse is 100 calories?
About 83 g of Tvarůžky Sauermilchkäse equals 100 kcal.
Is Tvarůžky Sauermilchkäse a good source of calcium?
It is a good source: 589.7 mg per 100 g, about 45% of the daily value. A 200 g portion covers roughly 90%.
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