Dairy & Eggs · Nutrition facts

Handkäse Mit Edelschimmel

125 kcal per 100 g, with 30 g protein, 0 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Handkäse Mit EdelschimmelNutri-Score CCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
30 g
Protein
96% of calories
0 g
Carbs
0% of calories
0.5 g
Fat
4% of calories
Macro split
Protein 96%Carbs 0%Fat 4%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat0.2g1% DV
Cholesterol85mg28% DV
Sodium1080mg47% DV
Potassium115.6mg2% DV
Calcium592.4mg46% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20198275 · Data last verified:

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Common questions

How many calories are in Handkäse Mit Edelschimmel?

Handkäse Mit Edelschimmel by LIDL has 125 kcal per 100 g.

How much protein is in Handkäse Mit Edelschimmel?

Handkäse Mit Edelschimmel contains 30 g of protein per 100 g.

Is Handkäse Mit Edelschimmel a good source of protein?

Yes — 30 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.

Is Handkäse Mit Edelschimmel keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Handkäse Mit Edelschimmel high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Handkäse Mit Edelschimmel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1080 mg); points in favor come from protein (30 g). Overall that places it in band C.

How much Handkäse Mit Edelschimmel is 100 calories?

About 80 g of Handkäse Mit Edelschimmel equals 100 kcal.

Is Handkäse Mit Edelschimmel a good source of calcium?

It is a good source: 592.4 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

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