Dairy & Eggs · Nutrition facts

Organic Valley Pasteure-raised Whole Milk Yogurt

200 kcal per 100 g, with 3.3 g protein, 6.7 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (30 g)
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Organic Valley Pasteure-raised Whole Milk YogurtNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
3.3 g
Protein
7% of calories
6.7 g
Carbs
14% of calories
16.7 g
Fat
79% of calories
Macro split
Protein 7%Carbs 14%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat11.7g58% DV
Trans fat0g
Cholesterol83.3mg28% DV
Sodium66.7mg3% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0093966002058 · Data last verified:

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0093966002058

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Common questions

How many calories are in Organic Valley Pasteure-raised Whole Milk Yogurt?

Organic Valley Pasteure-raised Whole Milk Yogurt by Organic Valley has 200 kcal per 100 g. One serving (30 g) is about 60 kcal.

How much protein is in Organic Valley Pasteure-raised Whole Milk Yogurt?

Organic Valley Pasteure-raised Whole Milk Yogurt contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Organic Valley Pasteure-raised Whole Milk Yogurt high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Organic Valley Pasteure-raised Whole Milk Yogurt low in sodium?

Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Organic Valley Pasteure-raised Whole Milk Yogurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.7 g). Overall that places it in band C.

How much Organic Valley Pasteure-raised Whole Milk Yogurt is 100 calories?

About 50 g of Organic Valley Pasteure-raised Whole Milk Yogurt equals 100 kcal.

Is Organic Valley Pasteure-raised Whole Milk Yogurt high in cholesterol?

It contains 83.3 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

Is Organic Valley Pasteure-raised Whole Milk Yogurt high in sugar or fat?

Per 100 g it has 3.3 g sugar and 16.7 g fat (11.7 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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