Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0806253014210 · Data last verified:
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Common questions
How many calories are in Organic Coconut Rolls?
Organic Coconut Rolls by Cha's Organics has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.
How much protein is in Organic Coconut Rolls?
Organic Coconut Rolls contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.
Is Organic Coconut Rolls high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Organic Coconut Rolls high in saturated fat?
It has 26.7 g of saturated fat per 100 g — 134% of the daily value, which counts as high.
Is Organic Coconut Rolls low in sodium?
Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Organic Coconut Rolls have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (20 g), saturated fat (26.7 g). Overall that places it in band D.
How much Organic Coconut Rolls is 100 calories?
About 20 g of Organic Coconut Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Organic Coconut Rolls high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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