Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0051500550113 · Data last verified:
Compare Organic Coconut Oil with another foodLog Organic Coconut Oil in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Organic Coconut Oil?
Organic Coconut Oil by Crisco has 929 kcal per 100 g. One serving (14 g) is about 130 kcal.
How much protein is in Organic Coconut Oil?
Organic Coconut Oil contains 0 g of protein per 100 g — about 0 g per 14 g serving.
Is Organic Coconut Oil keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Organic Coconut Oil high in saturated fat?
It has 92.9 g of saturated fat per 100 g — 465% of the daily value, which counts as high.
Is Organic Coconut Oil low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Organic Coconut Oil have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (929 kcal), saturated fat (92.9 g). Overall that places it in band E.
How much Organic Coconut Oil is 100 calories?
About 11 g of Organic Coconut Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Organic Coconut Oil high in calories?
Yes — 929 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 464 kcal.
More Condiments foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API