Condiments · Nutrition facts

Olive Oil (extra Virgin)

929 kcal per 100 g, with 0 g protein, 0 g carbs and 100 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Olive Oil (extra Virgin)Nutri-Score ECompare
Amount

Showing values for 100 g

929 kcal
Calories
46% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
100 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat14.3g72% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062356502980 · Data last verified:

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0062356502980

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Common questions

How many calories are in Olive Oil (extra Virgin)?

Olive Oil (extra Virgin) by Cedar has 929 kcal per 100 g.

How much protein is in Olive Oil (extra Virgin)?

Olive Oil (extra Virgin) contains 0 g of protein per 100 g.

Is Olive Oil (extra Virgin) keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olive Oil (extra Virgin) high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Olive Oil (extra Virgin) low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Olive Oil (extra Virgin) have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (929 kcal), saturated fat (14.3 g). Overall that places it in band E.

How much Olive Oil (extra Virgin) is 100 calories?

About 11 g of Olive Oil (extra Virgin) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Olive Oil (extra Virgin) high in calories?

Yes — 929 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 464 kcal.

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