Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055270860175 · Data last verified:
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Common questions
How many calories are in Organic Virgin Coconut Oil?
Organic Virgin Coconut Oil by Grace has 929 kcal per 100 g.
How much protein is in Organic Virgin Coconut Oil?
Organic Virgin Coconut Oil contains 0 g of protein per 100 g.
Is Organic Virgin Coconut Oil keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Organic Virgin Coconut Oil high in saturated fat?
It has 100 g of saturated fat per 100 g — 500% of the daily value, which counts as high.
Is Organic Virgin Coconut Oil low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Organic Virgin Coconut Oil have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (929 kcal), saturated fat (100 g). Overall that places it in band E.
How much Organic Virgin Coconut Oil is 100 calories?
About 11 g of Organic Virgin Coconut Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Organic Virgin Coconut Oil high in calories?
Yes — 929 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 464 kcal.
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