Other · Nutrition facts

Organic Ashwagandha

200 kcal per 100 g, with 20 g protein, 40 g carbs and 0 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Organic AshwagandhaNutri-Score ACompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
33% of calories
40 g
Carbs
67% of calories
0 g
Fat
0% of calories
Macro split
Protein 33%Carbs 67%Fat 0%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0692991707800 · Data last verified:

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Barcode

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0692991707800

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Common questions

How many calories are in Organic Ashwagandha?

Organic Ashwagandha has 200 kcal per 100 g.

How much protein is in Organic Ashwagandha?

Organic Ashwagandha contains 20 g of protein per 100 g.

Is Organic Ashwagandha a good source of protein?

Yes — 20 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Organic Ashwagandha low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Is Organic Ashwagandha low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Ashwagandha a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Organic Ashwagandha have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (20 g), protein (20 g). Overall that places it in band A.

How much Organic Ashwagandha is 100 calories?

About 50 g of Organic Ashwagandha equals 100 kcal.

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