Other · Nutrition facts

Algues Déshydratées Kombu

217 kcal per 100 g, with 9.5 g protein, 25.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Algues Déshydratées KombuNutri-Score BCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
9.5 g
Protein
26% of calories
25.6 g
Carbs
71% of calories
0.5 g
Fat
3% of calories
Macro split
Protein 26%Carbs 71%Fat 3%

Nutrition facts

per 100 g
Fiber33.2g119% DV
Sugar0g
Saturated fat0.2g1% DV
Sodium3148mg137% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0729927399348 · Data last verified:

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0729927399348

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Common questions

How many calories are in Algues Déshydratées Kombu?

Algues Déshydratées Kombu has 217 kcal per 100 g.

How much protein is in Algues Déshydratées Kombu?

Algues Déshydratées Kombu contains 9.5 g of protein per 100 g.

Is Algues Déshydratées Kombu high in carbs?

Yes — carbohydrates provide 71% of its calories (25.6 g per 100 g, of which 0 g is sugar). It also delivers 33.2 g of fiber.

Is Algues Déshydratées Kombu low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 25.6 g of carbs come from starch and fiber rather than sugar.

Is Algues Déshydratées Kombu high in sodium?

Yes — 3148 mg of sodium per 100 g, about 137% of the daily value.

Is Algues Déshydratées Kombu a good source of fiber?

It provides 33.2 g of fiber per 100 g — 119% of the daily value, making it a high-fiber food.

Why does Algues Déshydratées Kombu have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3148 mg); points in favor come from fiber (33.2 g), protein (9.5 g). Overall that places it in band B.

How much Algues Déshydratées Kombu is 100 calories?

About 46 g of Algues Déshydratées Kombu equals 100 kcal.

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