Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802955011260 · Data last verified:
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Common questions
How many calories are in Oikos Yogur Griego?
Oikos Yogur Griego by DANONE has 133 kcal per 100 g. One serving (142 g) is about 189 kcal.
How much protein is in Oikos Yogur Griego?
Oikos Yogur Griego contains 5.3 g of protein per 100 g — about 7.5 g per 142 g serving.
Is Oikos Yogur Griego low in sodium?
Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Oikos Yogur Griego have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (3.2 g). Overall that places it in band C.
How much Oikos Yogur Griego is 100 calories?
About 75 g of Oikos Yogur Griego equals 100 kcal.
Is Oikos Yogur Griego a good source of calcium?
It is a moderate source: 122 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Oikos Yogur Griego high in sugar or fat?
Per 100 g it has 10 g sugar and 5.8 g fat (3.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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