Other · Nutrition facts

Nuggets Blé

240 kcal per 100 g, with 13 g protein, 23 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 132g
Good protein
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Nuggets BléNutri-Score ACompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
13 g
Protein
22% of calories
23 g
Carbs
39% of calories
10 g
Fat
39% of calories
Macro split
Protein 22%Carbs 39%Fat 39%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.9g
Saturated fat1g5% DV
Sodium236mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071215798 · Data last verified:

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3560071215798

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Common questions

How many calories are in Nuggets Blé?

Nuggets Blé by Carrefour, Carrefour Veggie has 240 kcal per 100 g. One serving (132 g) is about 317 kcal.

How much protein is in Nuggets Blé?

Nuggets Blé contains 13 g of protein per 100 g — about 17.2 g per 132 g serving.

Is Nuggets Blé a good source of protein?

Yes — 13 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Nuggets Blé low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Why does Nuggets Blé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Nuggets Blé is 100 calories?

About 42 g of Nuggets Blé equals 100 kcal.

Is Nuggets Blé high in sugar or fat?

Per 100 g it has 0.9 g sugar and 10 g fat (1 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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