Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071484200 · Data last verified:
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Common questions
How many calories are in Croque-monsieur Jambon & Chèvre?
Croque-monsieur Jambon & Chèvre by Carrefour has 271 kcal per 100 g.
How much protein is in Croque-monsieur Jambon & Chèvre?
Croque-monsieur Jambon & Chèvre contains 11 g of protein per 100 g.
Is Croque-monsieur Jambon & Chèvre a good source of protein?
Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Croque-monsieur Jambon & Chèvre high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Croque-monsieur Jambon & Chèvre high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Croque-monsieur Jambon & Chèvre have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (760 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Croque-monsieur Jambon & Chèvre is 100 calories?
About 37 g of Croque-monsieur Jambon & Chèvre equals 100 kcal.
Is Croque-monsieur Jambon & Chèvre high in sugar or fat?
Per 100 g it has 2.5 g sugar and 12 g fat (5.3 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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