Maxi' X2 Jambon Beurre

Maxi' X2 Jambon Beurre by Carrefour has 228 kcal per 100 g.

Maxi' X2 Jambon Beurre contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (640 mg); points in favor come from fiber (3.2 g), protein (11 g). Overall that places it in band C.

About 44 g of Maxi' X2 Jambon Beurre equals 100 kcal.

Per 100 g it has 2.8 g sugar and 9.6 g fat (4.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.