Other · Nutrition facts

Jambon Serrano Légumes Du Soleil Pain De Mie Aux 5 Graines

by Carrefour

228 kcal per 100 g, with 10 g protein, 22 g carbs and 10 g fat. Full micronutrients and serving info below.

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Jambon Serrano Légumes Du Soleil Pain De Mie Aux 5 GrainesNutri-Score BCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
10 g
Protein
18% of calories
22 g
Carbs
40% of calories
10 g
Fat
42% of calories
Macro split
Protein 18%Carbs 40%Fat 42%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar2.8g
Saturated fat1.2g6% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071450984 · Data last verified:

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3560071450984

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Common questions

How many calories are in Jambon Serrano Légumes Du Soleil Pain De Mie Aux 5 Graines?

Jambon Serrano Légumes Du Soleil Pain De Mie Aux 5 Graines by Carrefour has 228 kcal per 100 g.

How much protein is in Jambon Serrano Légumes Du Soleil Pain De Mie Aux 5 Graines?

Jambon Serrano Légumes Du Soleil Pain De Mie Aux 5 Graines contains 10 g of protein per 100 g.

Is Jambon Serrano Légumes Du Soleil Pain De Mie Aux 5 Graines a good source of protein?

Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Jambon Serrano Légumes Du Soleil Pain De Mie Aux 5 Graines high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Jambon Serrano Légumes Du Soleil Pain De Mie Aux 5 Graines a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Jambon Serrano Légumes Du Soleil Pain De Mie Aux 5 Graines have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.2 g), protein (10 g). Overall that places it in band B.

How much Jambon Serrano Légumes Du Soleil Pain De Mie Aux 5 Graines is 100 calories?

About 44 g of Jambon Serrano Légumes Du Soleil Pain De Mie Aux 5 Graines equals 100 kcal.

Is Jambon Serrano Légumes Du Soleil Pain De Mie Aux 5 Graines high in sugar or fat?

Per 100 g it has 2.8 g sugar and 10 g fat (1.2 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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