Other · Nutrition facts

Niaan Dippers Original

300 kcal per 100 g, with 7.8 g protein, 53.3 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Iron rich
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Niaan Dippers OriginalNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
7.8 g
Protein
11% of calories
53.3 g
Carbs
72% of calories
5.6 g
Fat
17% of calories
Macro split
Protein 11%Carbs 72%Fat 17%

Nutrition facts

per 100 g
Sugar5.6g
Saturated fat1.7g8% DV
Sodium722.2mg31% DV
Iron3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0876681002547 · Data last verified:

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Barcode

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0876681002547

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Common questions

How many calories are in Niaan Dippers Original?

Niaan Dippers Original by Stonefire has 300 kcal per 100 g.

How much protein is in Niaan Dippers Original?

Niaan Dippers Original contains 7.8 g of protein per 100 g.

Is Niaan Dippers Original high in carbs?

Yes — carbohydrates provide 72% of its calories (53.3 g per 100 g, of which 5.6 g is sugar).

Is Niaan Dippers Original high in sodium?

Yes — 722.2 mg of sodium per 100 g, about 31% of the daily value.

Why does Niaan Dippers Original have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (722.2 mg). Overall that places it in band C.

How much Niaan Dippers Original is 100 calories?

About 33 g of Niaan Dippers Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Niaan Dippers Original a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Niaan Dippers Original high in sugar or fat?

Per 100 g it has 5.6 g sugar and 5.6 g fat (1.7 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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