Other · Nutrition facts

Moroccan Houmous

229 kcal per 100 g, with 6 g protein, 11.1 g carbs and 16.6 g fat. Full micronutrients and serving info below.

High fiber
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Moroccan HoumousNutri-Score ACompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
6 g
Protein
11% of calories
11.1 g
Carbs
20% of calories
16.6 g
Fat
69% of calories
Macro split
Protein 11%Carbs 20%Fat 69%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar2.3g
Saturated fat1.7g8% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01576009 · Data last verified:

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Common questions

How many calories are in Moroccan Houmous?

Moroccan Houmous by Sainsbury’s has 229 kcal per 100 g.

How much protein is in Moroccan Houmous?

Moroccan Houmous contains 6 g of protein per 100 g.

Is Moroccan Houmous a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Moroccan Houmous have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g). Overall that places it in band A.

How much Moroccan Houmous is 100 calories?

About 44 g of Moroccan Houmous equals 100 kcal.

Is Moroccan Houmous high in sugar or fat?

Per 100 g it has 2.3 g sugar and 16.6 g fat (1.7 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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