Sweets · Nutrition facts

Montauk Milk Chocolate

by Pepperidge Farm

452 kcal per 100 g, with 3.2 g protein, 67.7 g carbs and 19.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (31 g)
Calorie dense
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Montauk Milk ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
3.2 g
Protein
3% of calories
67.7 g
Carbs
59% of calories
19.4 g
Fat
38% of calories
Macro split
Protein 3%Carbs 59%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar35.5g
Saturated fat11.3g57% DV
Trans fat0g
Cholesterol32.3mg11% DV
Sodium241.9mg11% DV
Potassium129mg3% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072100089001 · Data last verified:

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0072100089001

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Common questions

How many calories are in Montauk Milk Chocolate?

Montauk Milk Chocolate by Pepperidge Farm has 452 kcal per 100 g. One serving (31 g) is about 140 kcal.

How much protein is in Montauk Milk Chocolate?

Montauk Milk Chocolate contains 3.2 g of protein per 100 g — about 1 g per 31 g serving.

Is Montauk Milk Chocolate high in sugar?

Yes — 35.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Montauk Milk Chocolate high in saturated fat?

It has 11.3 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Why does Montauk Milk Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (35.5 g), saturated fat (11.3 g). Overall that places it in band E.

How much Montauk Milk Chocolate is 100 calories?

About 22 g of Montauk Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Montauk Milk Chocolate high in calories?

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Is Montauk Milk Chocolate a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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