Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073416571006 · Data last verified:
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Common questions
How many calories are in Roc Rice Cake Minis, Sea Salt?
Roc Rice Cake Minis, Sea Salt by Lundberg Family Farms has 460 kcal per 100 g.
How much protein is in Roc Rice Cake Minis, Sea Salt?
Roc Rice Cake Minis, Sea Salt contains 6 g of protein per 100 g.
Is Roc Rice Cake Minis, Sea Salt low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.
Is Roc Rice Cake Minis, Sea Salt high in sodium?
Yes — 540 mg of sodium per 100 g, about 23% of the daily value.
Is Roc Rice Cake Minis, Sea Salt a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Roc Rice Cake Minis, Sea Salt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sodium (540 mg); points in favor come from fiber (4 g). Overall that places it in band C.
How much Roc Rice Cake Minis, Sea Salt is 100 calories?
About 22 g of Roc Rice Cake Minis, Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roc Rice Cake Minis, Sea Salt high in calories?
Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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