Sweets · Nutrition facts

Hawaiian Dreams Coconut Cookies

by Marinela

472 kcal per 100 g, with 5.6 g protein, 75 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Hawaiian Dreams Coconut CookiesNutri-Score DCompare
Amount

Showing values for 100 g

472 kcal
Calories
24% of a 2000 kcal day
5.6 g
Protein
5% of calories
75 g
Carbs
63% of calories
16.7 g
Fat
32% of calories
Macro split
Protein 5%Carbs 63%Fat 32%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar26.4g
Saturated fat3.5g18% DV
Sodium277.8mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074323737967 · Data last verified:

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Barcode

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0074323737967

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Common questions

How many calories are in Hawaiian Dreams Coconut Cookies?

Hawaiian Dreams Coconut Cookies by Marinela has 472 kcal per 100 g.

How much protein is in Hawaiian Dreams Coconut Cookies?

Hawaiian Dreams Coconut Cookies contains 5.6 g of protein per 100 g.

Is Hawaiian Dreams Coconut Cookies high in sugar?

Yes — 26.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 35% of its carbohydrates.

Why does Hawaiian Dreams Coconut Cookies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (26.4 g), saturated fat (3.5 g). Overall that places it in band D.

How much Hawaiian Dreams Coconut Cookies is 100 calories?

About 21 g of Hawaiian Dreams Coconut Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hawaiian Dreams Coconut Cookies high in calories?

Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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