Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10203042106117 · Data last verified:
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Common questions
How many calories are in Mix Baklawa?
Mix Baklawa has 430 kcal per 100 g.
How much protein is in Mix Baklawa?
Mix Baklawa contains 11 g of protein per 100 g.
Is Mix Baklawa a good source of protein?
Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Mix Baklawa high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Mix Baklawa high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Mix Baklawa low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Mix Baklawa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (20 g), saturated fat (6.9 g); points in favor come from protein (11 g). Overall that places it in band C.
How much Mix Baklawa is 100 calories?
About 23 g of Mix Baklawa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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