Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 17639675 · Data last verified:
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Common questions
How many calories are in Nuss-frucht-mix?
Nuss-frucht-mix by Ja! has 464 kcal per 100 g. One serving (40 g) is about 186 kcal.
How much protein is in Nuss-frucht-mix?
Nuss-frucht-mix contains 15 g of protein per 100 g — about 6 g per 40 g serving.
Is Nuss-frucht-mix a good source of protein?
Yes — 15 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Nuss-frucht-mix high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Nuss-frucht-mix low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Nuss-frucht-mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (31 g); points in favor come from protein (15 g). Overall that places it in band C.
How much Nuss-frucht-mix is 100 calories?
About 22 g of Nuss-frucht-mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nuss-frucht-mix high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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