Poultry · Nutrition facts

Miso Chicken & Pickled Slaw

198 kcal per 100 g, with 10.7 g protein, 22.8 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 201g
Good protein
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Miso Chicken & Pickled SlawNutri-Score ACompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
10.7 g
Protein
22% of calories
22.8 g
Carbs
47% of calories
6.7 g
Fat
31% of calories
Macro split
Protein 22%Carbs 47%Fat 31%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar3.4g
Saturated fat0.8g4% DV
Cholesterol20.6mg7% DV
Sodium308.5mg13% DV
Potassium270.4mg6% DV
Calcium20.9mg2% DV
Iron1.3mg7% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697767791 · Data last verified:

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5059697767791

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Common questions

How many calories are in Miso Chicken & Pickled Slaw?

Miso Chicken & Pickled Slaw by Tesco has 198 kcal per 100 g. One serving (201 g) is about 398 kcal.

How much protein is in Miso Chicken & Pickled Slaw?

Miso Chicken & Pickled Slaw contains 10.7 g of protein per 100 g — about 21.5 g per 201 g serving.

Is Miso Chicken & Pickled Slaw a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Why does Miso Chicken & Pickled Slaw have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.7 g). Overall that places it in band A.

How much Miso Chicken & Pickled Slaw is 100 calories?

About 51 g of Miso Chicken & Pickled Slaw equals 100 kcal.

Is Miso Chicken & Pickled Slaw high in sugar or fat?

Per 100 g it has 3.4 g sugar and 6.7 g fat (0.8 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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