Poultry · Nutrition facts

Chicken Satay Sandwich

223 kcal per 100 g, with 11.5 g protein, 26.9 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Serving: 241 g
Good protein
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Chicken Satay SandwichNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
11.5 g
Protein
21% of calories
26.9 g
Carbs
49% of calories
7.3 g
Fat
30% of calories
Macro split
Protein 21%Carbs 49%Fat 30%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar4.1g
Saturated fat1.3g6% DV
Sodium545.2mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059977000464 · Data last verified:

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5059977000464

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Common questions

How many calories are in Chicken Satay Sandwich?

Chicken Satay Sandwich by Pret has 223 kcal per 100 g. One serving (241 g) is about 537 kcal.

How much protein is in Chicken Satay Sandwich?

Chicken Satay Sandwich contains 11.5 g of protein per 100 g — about 27.7 g per 241 g serving.

Is Chicken Satay Sandwich a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Chicken Satay Sandwich high in sodium?

Yes — 545.2 mg of sodium per 100 g, about 24% of the daily value.

Why does Chicken Satay Sandwich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (545.2 mg); points in favor come from protein (11.5 g). Overall that places it in band C.

How much Chicken Satay Sandwich is 100 calories?

About 45 g of Chicken Satay Sandwich equals 100 kcal.

Is Chicken Satay Sandwich high in sugar or fat?

Per 100 g it has 4.1 g sugar and 7.3 g fat (1.3 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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