Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628456830295 · Data last verified:
Compare Mikes with another foodLog Mikes in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mikes?
Mikes has 144 kcal per 100 g.
How much protein is in Mikes?
Mikes contains 7.2 g of protein per 100 g.
Is Mikes high in sodium?
Yes — 576 mg of sodium per 100 g, about 25% of the daily value.
Why does Mikes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (576 mg). Overall that places it in band C.
How much Mikes is 100 calories?
About 69 g of Mikes equals 100 kcal.
Is Mikes high in sugar or fat?
Per 100 g it has 3.2 g sugar and 9.6 g fat (3.2 g saturated). Fat provides 60% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API